Possible risks Essay

Determination of pregnancy is not certain until the second trimester, at around twenty weeks, when the fetal heart beat can be heard via a fetoscope. Albeit there are presumptive and probable signs associated with pregnancy, like the early morning sickness or the growing size of the abdominal area, these could also be caused by a different pathology. Hence, it can be inevitable for a woman who is not aware of her pregnant state to be exposed to radiation, most especially if she is not aware of her current menstruation cycle. Radiation exposure usually occurs whenever a person is exposed to cosmic rays, external radiation from radioactive ores, internal exposure through radiation therapy given for treatment in cancer patients, and most commonly through diagnostic x-rays. More often than not, pregnant women who are not aware of their pregnant state could have gotten their diagnostic x-rays taken, which is equivalent to receiving 70 millirem. Also, she could have been exposed to other radiation sources, like watching the television and living next door to a power plant. But exposure to radiation can have an acceptable limit of 350 millirems for the pregnant woman. For the pregnant woman, the most critical period wherein the fetus will suffer the most health consequences is when the she is exposed to radiation around two weeks to fifteen weeks gestational age. At two weeks gestational age, if the mother is exposed to a radiation that measures greater than 5 rad or 5000 millirem, a miscarriage can take place or even death inside the womb. If the fetus is exposed to radiation at the gestational age of eight to fifteen weeks, the fetus is to suffer a severe brain damage from the exposure. This can result in lowered intelligent quotients or IQs, mental retardation, stunted growth and other birth defects. Mental retardation is defined as a general developmental disorder characterized by a lower than average intelligence marker and the child is to suffer from limited daily living skills due to limited learning capabilities. Stunted growth in a child will be evidenced by a sluggish growth and development progress, as evidenced by a lower than normal height, weight and even cognitive skills. After this critical period, the two to fifteen weeks of gestational age, the fetus will unlikely suffer from radiation exposure, unless the exposure is extremely large. Only having been exposed to at least five thousand x-rays at one time can give harm to a 16 week old fetus. At 26 weeks gestational age, the fetus cannot be harmed by radiation exposure, and if ever exposed to radiation, the fetus will unlikely suffer serious health consequences. This can be compared to a newborn being exposed to radiation; the chances of having defects are greatly decreased if not invisible already. However, some of the effects of being exposed to radiation cannot readily be seen or manifest in the early life. Studies also show that fetuses are extremely sensitive to the cancer causing effects of radiation exposure; hence this can increase their risks in acquiring cancer later in life. Radiation exposure can be limited, if not avoided. The pregnant woman needs to be aware of her physiological state. She would have to consult all of her diagnostic exams and her workplace to her physician, so that radiation exposure can be prevented early on the pregnancy.

Development of English Sonnet Essay

It is the Italian sonnet (or Petrarchan) which is the legitimate form, for it alone recognizes that peculiar unbalance of parts which is its salient characteristic. The English sonnet does something rather different with the form which is not quite as interesting or as subtle. English took Petrarchan sonnet, modified and elevated it to most celebrated and well-known form of poetry. Petrarchan sonnet was restricted to the idealization of women and illustration of the agonies of amorous affairs but English poets transformed it into a form capable of convey the subtle feelings, intricacies of mental processes, socio-economic concerns and the individual pathos and miseries. English sonneteers not only re-invented the form of sonnet but also revolutionized and rationalized its subject matter enabling it to include and articulate the subtle ideas and thoughts. The Italian sonnet has two parts – the Octave, a stanza of eight lines and the Sestet, a stanza of six lines, The Octave is composed of two rhymes that has the following scheme ; a b b a, a b b a. The, sestet has sometimes two rhymes, sometimes three, different from the rhymes of the Octave c d e, c d e, c d c, d c d, c d e, d c e. , The Octave may be divided into two quatrains, the sestet into two tercets. At the end of the Octave, i. e. , after the eighth lines, there is a conspicuous pause or Caesura (it is often manifested by a space) followed by a Volta or a turn in the thought. But it may be noted that in Italian sonnets this break of thought is not found as a rule. (Spiller, 1992, p. 3) Sonnet in England was pioneered by Sir Thomas Wyatt and Henry Howard in the first half of the 16th century, but they did not follow the Italian pattern of the sonnet and thought about a change in its form. It was Sir Thomas Wyatt who first initiated the Petrarchan sonnets and reinvented the art of sonnet (Spiller, 1992, p. 3) He founded the beauty of the form of a sonnet excellently suited as a vehicle for the expression of personal feeling, without taking recourse to allegory or fiction. And through sonnet, translated or imitated, lyricism with its music of feeling and passion flowed through poetry in England. Wyatt’s sonnets `The Long Love . . . and `Whoso List to Hunt` justifies the opinion. But this change was related to subject matter only. Thomas P. Roche says in this regard; â€Å"Petrarch poems of fourteen line and that the earliest examples in English by Wyatt and Surrey established the norm. Almost equally surely there can be no question that the word sonnet in the renaissance did not refer merely to fourteen-line norm. † (p. XI) With Wyatt discovered the rhythm and music of English sonnets-born out of a Petrarchan convention. Surrey particularly introduced a rhyme-scheme, different from the Italian model, for instance `The Soote Season`. Surrey substituted the less elaborate and easier form, eschewing the Italian form, which Wyatt had introduced-three quatrains with different rhymes followed by a couplet. His sonnets are divided into three quatrains (of four lines each followed by a rhyming couplet of two lines). Additionally, he totally changed the purpose of sonnets as he wrote elegiac sonnets as well. Surrey’s elegiac soonets on the death of Wyatt and of Thomas Clere are presumably the first elegiac sonnet in England. (John, 1938, p. 10) Shakespeare has followed the pattern of Surrey in his sonnets. Since he has made a splendid use of this form, it is known after him and not surrey, its real originator. The end of octave in English sonnet does not have any hiatus or twist of thought. It carries the though up to the concluding couplet, where poets wrap up pitching the subject matter of the sonnet at the highest level of his thought. Its rhyme scheme is a b a b, c d c d, e f e f, g g. In Shakespearean sonnet, the quatrains stand apart so far as the rhyming scheme is concerned, though in their subject matter they are linked together. Spenser evolved a new variety in that each of his quatrains was linked to the other by an intermixture of the rhymes in the following manner a b a b, b c b c, c d c d, e e. (Spiller, 1992) In addition to the form, the major development was the subject matter of the sonnet. Petrarchan sonnet was entirely based on the idealization of women but unlike it, English sonnet showed a consistent resistance to the glorification of women. â€Å"There was never ffile half so well field† by Wyatt and â€Å"When my love swears that she is made of truth† are example of this. Dasenbrock labels this as the â€Å"blame-style† of Wyatt and his subsequent sonneteers. As it has already been noted, the sonnet found its way to the Tudor court of England through Wyatt and Surrey. Although mid-Tudor miscellanies were very popular in those days but were unable to left its imprint on the form and/or subject matter of the poem. So there was no remarkable development in English sonnet from Wyatt and Surrey in 1830s and 1840s to the time of Spenser and Sidney in 1580 and 1590. This was due to the fact that there was no critical interest of the contemporary poet in the poetry of the time. This phenomenon is mourned by C. S Lewis as â€Å"the late medieval swamp†. (p. 25) Additionally, as far as the metre is concerned, Elizabethan poetic mindset was unable to accept anything else than pentameter. Other metric forms were considered insubstantial but C. S. Lewis considered this metric form in insufficient to comprehend â€Å"something fully human and adult†. (p. 139) Even then the point of the Italian form was not entirely grasped, for Wyatt’s sonnets all ended with a couplet, and Surrey, after some experimentation, used a pattern of alternately rhymed quatrains, which encouraged logical exposition right up to this final couplet and postponed the turn. However, Wyatt’s sonnets are rigid and awkward, whereas Surrey’s have great artistic merits. Sir Philip Sidney set the vogue of writing sonnet-sequences, In fact, after Wyatt and Surrey, the sonnet was neglected for a number of years. It was for Sidney to revitalize this form by composing one hundred and eight sonnets, all put in Astrophel and Stella, commemorating his fruitless love for Penelope Deveneux, the daughter of his patron, the Earl of Essex. Sidney wrote the sonnet not to satisfy the call of the age, but to express his heart-felt love-experience. Sidney’s sonnets reveal a true lyric emotion. On the one hand, there is in these sonnets much of the conventional material of the Italian sonneteers; but on the other hand there are touches so apt to the situation of a man who loves too late that one hesitates to ascribe them to mere dramatic skill. Sidney’s sonnets are not rich in Words in words only; in vague and unlocalised feelings they are full, material, and circumstantiated. They are struck full of amorous, fancies, far-fetched conceits, befitting his occupation. As a sonneteer Sidney is placed next only to Shakespeare and Spenser. Sidney’s sonnet-sequence known as Astrophel and Stella created a taste for the sonnet form. Many poets tried their hand at the form, mostly to express love for some imagined mistress. This accounts for the artificiality of most of the Elizabethan sonnets. No true passion was the motivation. Sonnets were written merely for the sake of literary fashion. However, Spenser’s Amoretti, a collection of about 88 sonnets, is marked with sincerity. In these sonnets Spenser ran be seen to express his genuine feelings without recourse to allegory. In the first ranks of the works of the English Renaissance, Spenser’s sonnets come between those of Sidney and Shakespeare from which they are different in forms as in sentiment. Spenser wrote Amoretti, a sequence of eighty-eight sonnets, addressed to Elizabeth Boyle whom he married in 1594. Spenser’s sonnets are unique for their purity. They tell a story of love without sin or remorse. There is the purity of tone in them and they show better than anything else the quality in Spenser which Coleridge named ‘Maidenliness†. The love embodied in these sonnets is not of the body, but it for the lady’s divine qualities. In this respect Spenser’s sonnets are distinguished from the sonnets of other Elizabethan sonneteers. They are also unique in form, though written in English style. They are written in three interlinked quatrains in alternative rhyme with the couplet standing alone, i. e. , a b a b, b c b c, c d c d, e e. His best sonnets include: ‘Like as a ship that through the ocean wide’; ‘Most glorious Lord of fife that on this day: ‘Fresh spring the herald of love’s mighty king’; ‘One day I write her name upon the strand’; and ‘Men call you fair, and you do credit it’. Shakespearean sonnets are periodically narrative unlike Sidney and Spenser due to its variety of thematic expressions. He takes into account the socio-economic disquiet about the poet’s abode to frequent worries for the posthumous standing of the poet. Shakespeare’s sonnets, 154 in number, form â€Å"the casket which encloses the most precious pearls of Elizabethan lyricism, some of them unsurpassed by any lyricist. † It is in these sonnets that Shakespeare unlocks his heart. Besides their sincerity of tone, they possess literary qualities of high order, for instance `When I consider every thing that grows` , `Not marble, nor the gilded . . . ` , `My mistress eyes . . . ` and `Whoever hath her wish . . . `. They touch perfection in their phraseology, in their perfect blending of sense and sound, in their versification. He is truly a marvelous sonneteer. However, the still sonnet had to wait till Milton in the post. Elizabethan period, for the English passion for sonneteering died out in the early 17th century. It was Milton who widened the scope of the sonnet which had hitherto been a vehicle to express only love and friendship. Milton uses the form to express his deeply felt emotions on contemporary politics, religion, public, figures, womanhood, and such personal subjects as his blindness. In the words of Henford, â€Å"These later English sonnets are the most immediately personal of all Milton’s utterances, representing emotional moments in his later life, experience which find no adequate expression in his prose-writing in the publication of which he was during these years primarily engaged. We may believe also that they were, like the Psalms, prompted in part by a conscious desire in Milton to exercise himself in verse in preparation for the epic poem which he still intended. † (p. 56) While following Petrarchan pattern, Milton made many stylistic changes in the form. His sentence structure is more complex and the rhythm is slowed down, the syntax tends to overflow the two main and two subsidiary divisions of the poem. Milton’s use of the new style in the Sonnets foreshadows the methods of his later blank verse, where we also find ‘the sense variously drawn out from one verse into another’. The technical changes he takes over from the Renaissance Italians make what is necessarily a short poem into one that seems weighty and sustained; pauses within the lines are added to those suggested by the rhymes, which are partly submerged by the flow of the sense. The sonnet thus becomes a single verse-paragraph flowing through a sound pattern made up of four divisions marked by the rhymes. Milton wrote in all, eighteen sonnets in English and two in Italian. These were composed over a period of twenty years when Milton was busy with political problems and affairs of the common wealth. They are in the nature of occasional outbursts of poetical enthusiasm and do not form a continuous series. Unlike some of the Elizabethan sonnet sequences Milton was never tempted by the idea of writing a sonnet series, nor was he attracted by the subject of love. In fact, he saved it from Cupid and Venus. The sonnets of Milton are simple but majestic records of the feelings of the poet himself. He enlarged the scope of the sonnet by expressing through it sentiments stirred by historical events. Some of his sonnets are personal and domestic. After Milton, the form sonnet fell on evil days for no writer tried his hand on this form seriously. Hardly any sonnet worth the name and recognition was written during the period of one hundred years. It was for Wordsworth to revitalize the form. He adopted the sonnet and used this form with great artistic skill and care. The sonnet was suited to Wordsworth’s poetic genius, because he could handle one thought at a time effectively and the sonnet was best suited to it. The sonnet with its freedom, of choice in theme and emotion, united to its exacting discipline, and to its need of a clear intellectual basis, was a predestined form for Wordsworth. Now Wordsworth adopted the Italian form and introduced some changes in its form and structure best suited to his moods. Sometimes he avoided the break, sometimes, he varied its position. He practiced many varieties of rhyming schemes. In fact, Wordsworth’s sonnets are marked with a greater variety than that in Milton’s. So above-mentioned discussion and supported evidence clearly suggest that English poets not only re-invented the Petrarchan sonnet but developed it to an elevated form of poetry. It remains no more a love-poem reflecting the diversity of thought and creativity of the English poets that made it substantial and sustained form to express and to contain the subtle and delicate thought. Works Cited Dasenbrock, Reed W.Wyatt’s transformation of Petrarch. Comparative Literature. 1988. 40. 122-123. Hanford. James H. John Milton Poet and Humanist: Essays. The Press of Western Reserve University. 1966. John , Lisle Cecil. The Elizabethan Sonnet Sequences: Studies in Conventional Conceits. Columbia University Press. 1938. Lewis. C. S. English Literature in the Sixteenth Century, Except Drama. Oxford: Clarendin Press. 1954. Roche, Thomas P. Petrarch and the English Sonnet Sequences. AMS Press. 1988 Spiller, Michael. The Development of the Sonnet: An Introduction. New York: Routledge. 1992

Hotel project Essay Example | Topics and Well Written Essays - 1500 words

Hotel project - Essay Example struction of the hotel are imported from overseas, and there is a need to also import many workmen form overseas, to ensure that the whole system works properly. The Hotel management company is Winegardner & Hammons Inc Description of where the land is, the size of the parcel, what are the major streets and what is close to the proposed property. The overall cost of the property. You can use a commercial real estate broker, or when you are in the area check to see which prosperities are for sale and zoned properly. This will include a map of the area or aerial shots or photos etc. The proposed location of the double tree hotel and resorts is in Wichita, Kansas. The hotel is intended as a luxury hotel which will utilize elegance and style in decoration, in order to provide customers with great services and a unique impression. The hotel’s suites and guestroom will be furnished to perfection with various oil paintings, eighteenth century English antiques and some rich mahogany furnishings. The hotel will be further differentiated as a manor home of elegance, as an art collection will be set up which blends American antiques and classic European antiques with distinctive pieces of oriental origin that will also reflect a Hong Kong heritage. This is sure to attract travelers who have a love of arts. The hotel will possess a warm, friendly atmosphere that is home-like. From Airport: 45 Miles. Kansas City Intl Take I-29 North to I-435 South to I-435 East. Continue to Hwy. 69 South. Exit at College Blvd. East. The hotel is on the left. From Wichita- I-35 North to I-435 East to Hwy. 69 South to College Blvd. East Exit. From Lawrence- Hwy. 10 East To I-435 East to Hwy. 69 South to College Blvd. East Exit. (Directions and Transportation. Retrieved from http://www.doubletree.com/en/dt/hotels/directions.jhtml?ctyhocn=MCIMSDT) Floor plan of the hotel and restaurant and how it fits on the lot. To include number of rooms, suites, meeting rooms and all other facilities. This

Individual Business report Essay Example | Topics and Well Written Essays - 1250 words

Individual Business report - Essay Example (ABGL 2008). Company operates on B2B business model and resells its product i.e. biodiesel to different fuel blenders for onward resell to commercial, government as well as retail users within the country. ABGL is intending to further exploit growth opportunities into those markets. As a part of its future expansion plans, the company is planning to enter into Malaysian Market where it intends to assist different project developers in setting up biodiesel plants by entering into a project which will allow it to manufacture its entire product in Malaysia. Malaysia witnessed one of the most predictable and stable political government in the region with Dr. Mahathir Mohammed at the helm of affairs for almost 22 years however after his resignation in 2003, country’s political system does not seem to stable and predictable as country’s political leaders are still facing strong differences in create a potential replacement of Dr. Mahathir. (Jacques, 2008). Malaysia is a Federal parliamentary Monarchy with Prime Minister as the head of the State. The country is a multiple party in nature with more than 25 registered political parties actively participating in the politics of the country. Australia and Malaysia share a very frictional history of relationship between them as historically the relations did not remained cordial however recent initiatives signaled change into the relationship of both the countries. The trade ties are increasingly becoming friendlier and there is now significant cross border trade between both the countries. (Baker, 2004). Malaysia achieved unprecedented economic growth in past and is often considered as a leading economy within Muslim world. Being in closer proximity with Australia, country provides one of the most lucrative options to build good economic relations. Though, during Mahathir’s era,

Improving Process Assignment Example | Topics and Well Written Essays - 2000 words

Improving Process - Assignment Example According to the report  the statistical representation of Six Sigma describes quantitatively how a process is performing. To achieve Six Sigma, a process must not produce more than 3.4 defects per million opportunities. A Six Sigma defect is defined as anything outside of customer specifications. A Six Sigma opportunity is then the total quantity of chances for a defect. Process sigma can easily be calculated using a Six Sigma calculator.This study highlights that Six Sigma process improvement methodology provides a strong quantitative on process improvements which includes figures for budgets for the process improvement, expected & actual results / ROI of the process improvement project and data based statistical analysis of information which provides a very strong impact in terms of business benefits and value provided. This is a structured process improvement methodology which can be applied to any process or multiple processes at a time to identify improvement opportunities an d implement them in a controlled manner. The tools and techniques defined in Six Sigma Methodology are very comprehensive as well as general purpose and greatly assist in ensuring that all the key aspects of the problem are appropriately analyzed and considered before suggesting a process improvement solution. Stringent gateways or exit criteria for each phase of the Six Sigma Methodology ensure that all the steps are correctly performed and are adequately justified.... Benefits of Six Sigma Methodology for the Banking Process Improvement Project Six Sigma process improvement methodology provides a strong quantitative on process improvements which includes figures for budgets for the process improvement, expected & actual results / ROI of the process improvement project and data based statistical analysis of information which provides a very strong impact in terms of business benefits and value provided. This is a structured process improvement methodology which can be applied to any process or multiple processes at a time to identify improvement opportunities and implement them in a controlled manner. The tools and techniques defined in Six Sigma Methodology are very comprehensive as well as general purpose and greatly assist in ensuring that all the key aspects of the problem are appropriately analyzed and considered before suggesting a process improvement solution. Stringent gateways or exit criteria for each phase of the Six Sigma Methodology ensure that all the steps are correctly performed and are adequately justified. Applying Six Sigma Tools to Banking Process Improvement In case of the banking process improvements scenario, there are two process improvement opportunities for which Six Sigma DMAIC methodology can be applied - Project 1 - To reduce major incidents in banking transactions Project 2 - To improve the customer satisfaction for better service levels In both these cases, following the Six Sigma terminologies we have to define what is an "Opportunity" and "Defect" in each case. Accordingly - Opportunity 1 - Banking Transaction and Defect 1 - Major Incident Opportunity 2 - Customer Service Level and Defect 2 - Service Level For each project, in the "Define" phase, we have to specify the following

Ideas Critique on Ian Watt's The Rise of the Novel Assignment

Ideas Critique on Ian Watt's The Rise of the Novel - Assignment Example Firstly, Watt investigates the characteristics of the novel and the realism; he argues that realism tries to show several sides of human experience related to the external world. Watt explains Descartes point of view of the realism by defining the truth as an individual matter, which makes novel reflect individualism and innovation compared to previous literary works. Secondly, according to Watt there are no traditional plots in novels; Richardson and Defoe were the first writers to ignore a plot based on mythology or history for example, which at that time was different from authors with traditional plots such as Shakespeare or Milton. Furthermore, he describes the importance of the description in the narrative; in order to make the novel realistic as possible; the author needs to be capable of accomplishing a concrete demonstration of characterization, present a cohesive background and to be attentive to the individualization of the characters. Thirdly, he explains that before the realism, names were used in a non- particular way, and the novel establishes names as common names that can also indicate information about a character. He also argues about the role of the time, space, and place to individualize each character; how they create a cohesive structure to a plot, also the correlation between representation and reality. Finally, Watt explains the semantic role of the narrative, how the prose style gives a completely authenticity to the realistic novel. This piece of writing by Watt is quite illuminating in the sense that it records the development of novel as a separate entity from earlier prose that did not center on individualism. Rather they provided an objective view of the situation. The presentation and ideas of Watt offer a deep understanding of how the novel emerged and how the attitudes and society were changing to give birth to a new literary form- the novel. However, the ideas presented by Watt are just an initial study of how the novel develo ped since Watt does not include certain aspects of the development of novel or rather he misjudges the chronology of events. In my opinion, the presentation developed by Watt takes into account a myriad of changes occurring in the society. Watt takes into account the changing attitude of the people which was more attuned to realism and changed from a God centric view to a human centric view. Along with this, Watt also discusses how the printing press and changing London society supported the rise of novels. What makes Watt’s work authentic is the fact that Watt backs up his claims by repeatedly consulting with three different authors- Richardson, Fielding and Defoe. He not just refers to their writings but also the evaluation of their writings. He focuses more on Richardson, given that Richardson was among the pioneers of the novels and it was his novel that later inspired other novels developed not just during that time but also quite later on. According to Watt, a literary piece of writing cannot exist without taking into account the cultural and intellectual factors that shape the society when a particular piece is produced. The novel in this case, falls into the same dimensions. The rise of novel occurred when the society in England was changing towards realism, that is, it was becoming more individualistic. Gone were the days when the characters in the piece were presented for the benefit of the audience. For instance, in plays the character obscured into the unknown when they were not present on the stage or in a particular scene (Watt, 442). However, in a novel, the readers become

High proven Diet Food Assignment Example | Topics and Well Written Essays - 750 words

High proven Diet Food - Assignment Example There have been differences in consideration of what is high protein diet. Diets that have 30% proteins have been mostly considered as just reasonable amounts of proteins. The ones that have 50% or more are the ones that are actually considered as the ones with high protein diets. The doctors also point out the fact that diets that are high in protein and are moderate in carbs are mostly considered by experts to be able to help people reduce their blood fats. The high protein foods also assist in the maintenance of lean tissue while still burning the body fats for fuel (Bailey, 1991). Study carried out left researchers wondering how the protein works towards reducing appetite. Some think that this may be made possible by the fact that the proteins enable the brain to acquire very minimal levels of hormones that stimulate appetite. This is the main reason brought to the frontline in this discussion. Though the findings still remain inconclusive and the doubt still lingers on the mind of the researchers. The jury is still out on the other findings that arose from the research carried out to determine how the protein intake can work towards the reduction of appetite among the people who maintain protein intake. The study further tends to explain the fact that small amounts of insulin are possibly influenced to facilitate less sugar level fluctuations that in effect lead to fewer instances of cravings. The result may be arrived at by eating fewer carbs, or even when individual proteins facilitate brain chemistry to control hunger hormones (Katan, 1997). Further research done by scientific researchers point out that people should boost levels of protein in diet. New research hints at the possibility that protein has the ability to satisfy hunger, better more as compared to carbohydrates or even fats. During the duration of study, individuals were taken through a sort of diet whereby fat intake was reduced while protein levels increased. The same diet had 50% carbs. It was later discovered that these individuals were more satisfied, had lost weight and were less hungry. On further field, a similar study carried out on the effect of such high levels of proteins mixed with exercise. The people who participated in this study had lost much weight and had raised levels of blood fat (Bailey, 1991). The essential explanation given that makes proteins necessary elements for the body is that protein is good for growth. It is necessary in all stages of life as it constitutes the major elements of the cells such as bone and muscles. Proteins are needed for development, growth as well as the immunity needed to assist in fighting off diseases and for the protection of the body. Patients who want to stay healthy enough to enable them fight diseases as well as to assist in controlling the body size (Katan, 1997). Recommendations from DRI, which deals majorly with dietary information, state that a wide range of protein intake should be implemented. The recomme nded range should be between 10% and 35% of all the calories for the normal adult. This means that that on a diet of 1800 calories, it is safe to consume between 45 and 218 grams daily of protein. Further recommendations state that men should have an average intake of 56 grams in a day while women should strive to have an average intake of 46 grams so as to enjoy the benefits. There is no confirmed danger that can arise